Often people think that if someone likes weight training, played sport at a decent level, took a sports science degree, or has a weekend course, then they MUST know how to train people.

Dead.

Wrong.

Yes education is important (especially specialized degrees), yes playing a high level sport helps, and of course practical experience with many types of individuals is critical. But to truly be in the upper ranks of people able to impact human performance, you need ALL of those things combined with a relentless pursuit of self reflection, refinement, and searching for the truth. That is what develops a world-class coach.

As an individual searching for a coach to work with, you need to assess all potential facets of your coach. Their education, their coaching and interpersonal skills, who they have worked with and helped, are they actively improving their craft and refining their training philosophy? Only then can you accurately decide if they are a coach worth the time, effort and money you will invest towards achieving your dreams.

Who is Coach Nick Gies?

Background

• Rugby and Track sporting background

• Bachelor of Science in Kinesiology (U of A)

• Professional Masters in Elite Performance (MProf)

• Certified Strength and Conditioning Specialist (CSCS)

• Registered Kinesiologist (RKin)

• 10+ years professional coaching experience