Posts tagged creatine
Creatine: The most studied, yet vilified, supplement in the world!

Even though there is a widespread consensus in the scientific community about the potent performance-enhancing effect of creatine, there is still a stigma around its consumption. Many people think it is either unnecessary compared to a proper diet, not fit for younger athletes, in the same class as a steroid, or downright dangerous! This article will determine fact from fiction and give you the scoop on this popular supplement!

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